What a Tummy Tuck Can Do for You

If you’re considering a tummy tuck, then you should know that it’s one of the best ways to rejuvenate the stomach and improve

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How to Prepare for Your Breast Augmentation Recovery

If you’re getting ready to undergo a breast augmentation procedure, it can feel like there are a lot of things to consider. Don’t

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What to Expect During Mommy Makeover Recovery

Following pregnancy and breastfeeding, many women wish to return to their pre-baby figure. While diet and exercise are always a good start, there

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Customize Your Tummy Tuck Procedure

A tummy tuck is a surgical procedure that can fix a sagging abdominal area for a smoother contour. A tummy tuck isn’t be

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How to Avoid Sun Damage this Summer

Once the beautiful weather hits, it’s hard to avoid time out in the sun. While a little sunshine is good for the body,

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Is There Any Downtime Associated With Laser Fat Removal?

When it comes to achieving your best body, you know diet and exercise are important.  Yet despite all your hard work, you just

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What Is the Best Nutrition Plan Before and After Surgery?

You’ve finally done it. You’ve scheduled your plastic surgery procedure with board certified plastic surgeon Dr. Heather Rocheford at Rocheford Plastic Surgery.  You

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What to Expect After Liposuction

One of the first questions patients generally have when it comes to plastic surgery is what they can expect immediately after the procedure

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